When you are lonely or down, do something that makes your heart sing!
I dance. No matter what, if I put music on and dance - I am instantly lifted.
Most of my friends know that I like to sleep in the morning. But on Tuesday morning, there's something I love more ... Dancing!
The instructor has amazing energy. To quote a friend: “She’s tiny, but mighty.” If I’m tired or down, she picks me right up. I walk out with a smile on my face and a skip in my heart.
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